How much does a healthy digestion, or the truth about germs

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Intestinal health, as it seems to many — not the primary issue. This goes exactly as long as it will come on the first serious alarms: bloating, nausea, abdominal pain, stool and appetite disturbance.

What affects the state mikrofolory intestine? Of course, the food. However, this — not all. Experts say that the composition of the microflora exert their action and emotional overload and stress, and irregular meals and snacks on the run, and obesity, and chronic disease, and uncontrolled use of drugs, and, in the end, pollution of air, food and water various chemical and biological agents. This long list of harmful factors — that violates the bowels.

A separate article claims — to what exactly we are eating. Some components of the modern food simply depress the intestinal microflora, such as:

— Preservatives, colorants, sweeteners, flavorings artificial origin;

— Carbonated drinks;

— Coffee and strong tea;

— Sugar in sweetness and a large amount (they are nutrient for fungi, which in turn inhibit the growth of bacteria);

— Baker's yeast (which are themselves hostile bacteria to fungal culture);

In addition, the negative impact on the healthy flora:

— Antibiotics;

— Nicotine;

— Alcohol.

On a completely logical question: "What do we do now?" There are two possible answers. The first — to systematically take care of yourself and your diet: include in the diet cereal (whole-grain bread, cereal), fruits and vegetables, dairy products.

The second — to try to help the body to normalize the microflora with probiotics. Especially when trying to change their lifestyle and diet are notmuch of a successful.

Probiotics — is beneficial bacteria which reduce and normalize and provide the composition of intestinal microflora. The best-known probiotic cultures are bifidobacteria and lactobacilli, they make up 90% of the intestinal microflora. In pharmacies, offers a wide range of products based on probiotics. But what kind of probiotic to choose?

It should be remembered that the probiotic bacteria in probiotics detrimental gastric juice and bile acids with which they meet on the way to the destination (inintestines). Once in the intestine, probiotic bacteria must retain all its useful properties and viability to protect against "bad" bacteria and viruses.

Safety of probiotics has been certified GRAS (Generally Regarded As Safe).

For 20 years the Danish company "Ferrosan" is engaged in the development and production of high-quality and effective probiotic complexes Bifiform.

Bifiform— Russia's only line of three probiotic complexes, designed to meet the individual needs of adults and children.

How much does a healthy digestion, or the truth about germsIn Russia presents three probiotic complex line Bifiform: Bifiform, Bifiform Kid and Bifiform complex.

1) Bifiform available capsules. From destruction in the acidic environment of the stomach protects the beneficial bacteria acid-capsule Bifiform. Therefore, a complete treatment of dysbiosis will require only one package bifiform, unlike other probiotic agents.

Moreover, no contraindications bififiorm, has no side effects and is compatible with any drug and its reception is associated with food intake.

How much does a healthy digestion, or the truth about germsIn Russia presents three probiotic complex line Bifiform: Bifiform, Bifiform Kid and Bifiform complex.

1) Bifiform available capsules. From destruction in the acidic environment of the stomach protects the beneficial bacteria acid-capsule Bifiform. Therefore, a complete treatment of dysbiosis will require only one package bifiform, unlike other probiotic agents.

Moreover, no contraindications bififiorm, has no side effects and is compatible with any drug and its reception is associated with food intake.

How much does a healthy digestion, or the truth about germs2) Bifiform Kid — the first dedicated children's probiotic.

Lactobacilli and bifidobacteria, are part of Bifiform kid friendly and are matched to the characteristics of microflora in the child's body.

Bifiform kid has convenient form of release in the form of chewable tablets, and powders with a pleasant taste that children like.

How much does a healthy digestion, or the truth about germsAcid-fast bacilli present in Bifiform Kid grown in laboratories reputable world producers (Valio, Christ.Hansen)

3) In September 2008, Russia has a new original product Bifiform complex capable of "complex" to solve the problems of digestion.

It is composed of the prebiotic Inulin (dietary fiber) and 3 probiotic strains of beneficial bacteria. Inulin works as intestinal "janitor", eliminating toxins and normalize intestinal transit. A beneficial bacteria restore microflora and support the immune system.

Bifiform The complex is used for the prevention and correction of disorders gastrointestinal tract.

Bifiform Complex — Helps to improve digestion, stimulate the intestines and eliminate toxins from the body.

Take care of yourself and your loved ones and be healthy.

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