Meal feeding mum

The problem of supply nursing mom in its long history has had time to grow a fair amount of myths. For example, such:

1. There is a lot of need for two

Not for two, and for two. Of course, you will eat more than usual, because of feeding the baby (especially if it happens at his request, but not limited hours) it takes about 800 calories a day. But the main thing — not the amount of food and the quality and richness of vitamins. If possible, your diet should be as healthy, natural, no preservatives, artificial colors

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Nutrition in Pregnancy

Nutrition the mother during pregnancy can affect the health of the child. Monotonous, poor nutrition, Vitamin deficiency negatively affect the development of the baby and pregnancy. At the same time, the abuse of the expectant mother 'allergenic' foods (strawberries, oranges, chocolate, etc.) may contribute to the subsequent formation of a diathesis and atopic dermatitis in children.

The main provisions of a healthy diet A pregnant woman should consume only high quality, environmentally friendly, natural products, balanced and full on the content of amino acids, vitamins and minerals. Food should be as varied, i.e. innutrition expectant mother should include all

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Dining with Diabetes

Sugar diabetes associated with metabolic disorders, it is based on the lack of assimilation of glucose. Type 2 diabetes often occurs against obesity.

In any type of diabetes plays an important role proper nutrition. In the mild form of type 2 diabetes diet is the primary method of treatment. With moderate and severe form of the disease diet should be combined with taking hypoglycemic drugs or insulin.

What is the "bread unit?"

How to determine the required rate of uglevodosoderzhaschih products? All they differ significantly in their physical properties, composition and caloric content. Measure some a familiar

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Dietary allergy

What is it?

Food allergy is a type of alimentary intolerances. At the heart of its development are the immunological mechanisms that remain not yet fully deciphered. It is a food allergy has a huge impact on the formation and subsequent development all allergic diseases in children. It can be a cause of acute conditions such as anaphylactic shock, severe bronchial obstruction (ileus), allergic vasculitis, and can also support and chronic recurrent upper respiratory tract lesions, gastrointestinal tract, kidneys, nervous and cardiovascular system.

What if this happens?

Externally, a food allergy can manifest itself in different ways. At

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Food poisoning in a child

Food poisoning called indigestion caused by the consumption of substandard products. Doctors call their intestinal infections — a large group of diseases, pathogens are — bacteria and viruses. Most frequently encountered infections such as dysentery, salmonellosis, ehsherihioza, campylobacteriosis, yersiniosis.

Intestinal infection affects all people, regardless of age, including frequent — younger children.


In summer, the kids are usually infected through water, food, "lived-in" disease-causing microbes. For example, dysentery can begin, if you drink unboiled water, unboiled milk, eat yogurt, cottage cheese, sour cream, and unwashed fruits, berries and vegetables.

Intestinal infection, caused by Escherichia (coliform

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Planning for pregnancy

Planning for pregnancy — The preparation of the couple to conceive a healthy baby. Includes a conscious decision to have a baby, a full examination of the body expectant mother (and, if necessary, and the Pope), detection and treatment of diseases that may affect the health of the unborn child or the mother's ability to bear and give birth to a baby.

During pregnancy and childbirth woman's body undergoes a lot of stress on all the vital organs. With a vengeance work the heart, kidneys, liver, experiencing a lot of stress the nervous, immune, endocrine system. It is

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Planning a baby’s sex

Healthy baby — is not the most important thing? For the majority of the parents is the only thing that's important.

However, many couples secretly cherished his little addiction. Especially if they already have baby or more children of the same sex. Boy or girl? Desire to influence it is as old as humanity itself.

Not surprisingly, at this point in the course of the weight of various theories, some quite amusing. Recently, it added a number of serious medical approaches.

Manage the child's sex through targeted food — not a new idea. Previously, women in

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Eyelid surgery

In 1906, Miller (C. Miller) performed the eyelid, and a year later there was a first in the history of surgery documented the results of the operation.

New eyes

Problem. Congenital bags under the eyes, which have no relation to age-related changes and are even in young people.

What to do. Transconjunctival blepharoplasty.

Operation. The operation takes 10-15 minutes under local anesthesia. From inside the eye through a tiny incision on the inside of the lower eyelid (conjunctiva) squeezed fat accumulation.

Possible complications. If the operation is carried out correctly, complications do not arise. If

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Plastic face

Facial plastic surgery can be performed as for the correction of congenital and acquired defects (such as cleft lip, burns, trauma), and in the human desire to change something in their appearance.

The first facelift surgery was performed at the beginning of the last century surgeon E.Hollander (Hollander) since 1901 and the surgeon E. Lexer (E.Lexer) c 1906.

Plastic surgery of the face allows you to correct the shortcomings of all sizes. Require minimal intervention, for example, small dark spots, acne scars or recent chickenpox, a slight decrease in skin tone.

With the help of simple steps you can

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Plastic feet

Problem: The skinny leg

What to do? Set the silicone implant.

Operation. The operation is performed under general anesthesia, lasts 1-2 hours. Implant (you can choose from ready-made or make to order) is a silicone shell with silicone gel inside. It is injected into the region of the popliteal fossa and is placed between the two muscles of the lower leg.

Contraindications. Varicose veins or inflammation in the lower leg.

Possible complications. The implant can "move out" down the leg. In this case, it is removed.

The recovery period. You can go home the next

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