READER FEEDBACK

Carol O’Neil, a professor at Louisiana State University and breakfast researcher, has an opinion that adolescents and children have to be provided with and encouraged to eat more healthful food options. These are fruits, whole grains, low-fat dairy, lean protein and vegetables. «This food should be available and children and adolescents should know how to prepare them if it is necessary,» she says.

I absolutely agree with O’Neil. Children and adults should be encouraged to eat these healthful food options. In the morning, when children arrived at the day care where I worked, they enjoyed their cereal and milk before

Continue reading READER FEEDBACK

A well-known proverb advises: «Eat breakfast myself.» For children, this is not recommended, as a rule, because they are doubly necessary energy: to form a growing organism, and to the learning process is successful.

Why do I need breakfast:

Schools often cause a child mental stress (especially the first lesson, when the student has the least sensitive), and stress on an empty stomach provokes gastritis. Fed same person transfers much easier to increase the emotional background.

Timely and regular meals will help students maintain normal metabolism, which has a beneficial effect on the work of all organs, including the brain. Improves memory, increases the rate of reaction.

Another indirect benefit of regular breakfast time is that the child is accustomed to the regime and systematic action. This skill is useful at any age.

Continue reading A well-known proverb advises: «Eat breakfast myself.» For children, this is not recommended, as a rule, because they are doubly necessary energy: to form a growing organism, and to the learning process is successful.

IDEAS FOR BREAKFAST.

Omelette in peas.

Products:

Green peas — 200 g

Eggs — 4 pcs.

Smoked Bacon — 2 record

Onions — 1 head

Garlic — 2 cloves

Vinegar — 1/2 hr. Liter.

Mint — 3 sprigs

Salt — to taste

Vegetable oil — for frying

2 portions, 20 min

Preparation:

1 peas boil in salted water until tender — 3 minutes. The water drain.

2 Fry in hot oil chopped onion and chesnok- 2 minutes.

3 diced bacon in a frying pan and add to the onions and garlic — Mix. Pour in the vinegar and sprinkle with finely chopped

Continue reading IDEAS FOR BREAKFAST.

Today, with the dictator have breakfast and dine tomorrow with bin Laden …

Says the chairman of this organization Dmitry Pimenov.Pimenov, "We wish to state prashuchy protest against attempts by individual European politicians to negotiate with the dictator Lukashenko and his entourage. In our view, this is another attempt to drive a wedge between the European states to help Belarus to become a democratic state to be independent. "In picket assumed the role of about 15 people who handed out leaflets kept white-red-white flags and placards saying "Now with the dictator have breakfast and dine tomorrow with bin Laden", "Belarusian civilization not need a lawyer devil."

Starving with celebrities

"Only one calorie" comprise only pills for fresh breath. In any other food more calories. In food on the holiday table calories a thousand times more than one. The number of starts to move quickly to quality, and the "quality" — do not fit into the usual jeans.

Tips nutritionists are rarely pleasant and comforting. First, to not run a custom shape, it is necessary for life to alternate periods of rigorous diet and proper nutrition. Secondly, there can be anything you like, but little by little, and preferably with blue plates: the color reduces the feeling of hunger.

Continue reading Starving with celebrities

In the Tambov region began construction of the plant chilled ready meals

In the Tambov region cookbook "Concord" started construction of a plant for the production of breakfast cereals and other food products cost about 40 million euros.

The "Concord" will be included in the Tambov region agrotechnopark "Green Valley", which is supported by the federal government.

The first object of the production network — plant "CONCORD Culinary Line" design capacity of 70 tons per day was launched in September 2010 in the village of Ioannina Leningrad region.

Today, the company provides a ready-made breakfast and lunch more than 100 organizations: schools, universities, other government agencies and private

Continue reading In the Tambov region began construction of the plant chilled ready meals

Breakfast with Julia Vysotsky (many episodes) watch online

Julia Vysotsky — which is popular actress and TV presenter Sunday applets "Eat at Home" — every morning on the NTV channel knows how to cook savory and necessary breakfast. In just 5 minutes in the format of a television cooking show Julia share tips with which you can not only feed the breakfast own home, and to lift the spirits themselves, and the body adjust to the working wave.

TV shows

Continue reading Breakfast with Julia Vysotsky (many episodes) watch online

The Japanese diet

My experience vossedaniya on diets is that I am unlikely to voluntarily have resorted to this method of self-torture. If it were not for one "but": I saw firsthand the results of a two-week sit on the "Japanese" diet. Exactly as in the magazine: "before" and "after." After all, the principle of "I, Wan, such as I want" in matters of health and beauty work, perhaps the best.

Why the Japanese diet is named, is hard to say — half the products recommended for eating, the Japanese are exotic. According to legend, developed by specialists of the Japanese

Continue reading The Japanese diet

Garlic — healer

Continue reading Garlic — healer

In the Tambov region began construction of the plant chilled ready meals

In the Tambov region cookbook "Concord" started construction of a plant for the production of breakfast cereals and other food products cost about 40 million euros.

The "Concord" will be included in the Tambov region agrotechnopark "Green Valley", which is supported by the federal government.

The first object of the production network — plant "CONCORD Culinary Line" design capacity of 70 tons per day was launched in September 2010 in the village of Ioannina Leningrad region.

Today, the company provides a ready-made breakfast and lunch more than 100 organizations: schools, universities, other government agencies and private

Continue reading In the Tambov region began construction of the plant chilled ready meals

SQL - 17 | 0,544 сек. | 7.73 МБ