Shawarma at home.

While the cottage and grill is not covered with snow, Things to please yourself, and all the shawarma at home — with fragrant chicken, but without the station unsanitary.

This dish — simply Yum and you cook it for only 19 minutes!


4 pita

700 g of chicken thighs, without bones and skin

500 g of natural yoghurt

1 medium cucumber

3 garlic cloves crushed cumin spoon 1chaynuyu

1/2 teaspoon dried oregano

1 tablespoon olive oil

1/2 Art. l. red wine vinegar juice of 1 lemon salt and pepper.

For more suitable filling (in any combination):

Thinly sliced ​​red

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Layer Cake with vegetables

Bright and satisfying main course, which is equally appreciated by both vegetarians and meat eaters so. Under the golden crust dough hides filling of roasted vegetables, rice and fresh herbs. Additions to this cake takes a bit — quite mixed lettuce, lightly dressed with olive oil and balsamic vinegar.


Preheat oven to 200 ° C. Mix the chopped bell peppers, onions, eggplant and fennel, season with olive oil, season to taste and place in baking dish. Bake in oven for 20 minutes, add the zucchini and cook for another 20 minutes, until the vegetables are soft and begin

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Snacks: daily menu

Tomatoes and eggplant with cheese

Ingredients: medium eggplant, 1-2 tomatoes, onion, 1-2 cloves of garlic, 100 grams of cheese, mayonnaise, flour, salt, pepper, vegetable oil.


Eggplant soak in salted water for 15 minutes. Cut into slices, roll in flour mixture, salt and pepper and fry on both sides. Put on a baking sheet, the laid foil, spread with mayonnaise. Sprinkle with finely chopped garlic, put the chopped onion rings and tomatoes, grate cheese. Bake in the oven at 200 degrees. 20 minutes. until golden brown.

Meat loaf with vegetables and meat

Ingredients: 1 sheet of lavash 200 grams

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Delicious Council

SALAD «smoked»

Prepare this salad is quick and easy. Besides, he is very rich. Ingredients:

2 beet;

3 potatoes;

1 onion;

200 g of any raw sausage; mayonnaise; greenery; salt pepper.

Boil potatoes and beets. Cut into strips. Add the chopped onion, herbs and crumbled sausage. Fill with mayonnaise. If necessary, salt and pepper.

Soup of asparagus

Treat your loved ones an easy and tasty soup of asparagus.

In a saucepan melt the butter and gently fry the onion in it 1. 500 g asparagus, wash, cut thick slices, cut into pieces and put in the onions. Season with

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Weight did not take

Good food does not have to contain a bunch of calories. Take note of a few simple recipes to observe weight without sacrificing pleasure.

Do you want to lose a few kilos, or simply keep your weight at a certain level? It is not necessary to do every day to choke buckwheat without oil. Dietitian with a 16-year veteran Christine Bailey offers you an alternative. True, have to run to the shops — almost all of these recipes has an unusual ingredient, and it will need to find. However, the «run» — it is also useful, so go ahead!

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Our spirit

«Tasty and healthy» — it’s about baking. «Nice and easy» — also about baking. It allows you to save the best product to get excellent taste and appetizing crust, and most importantly — to put all the work on the oven!

Baked spinach, potatoes and carrots with orange peels.

4-6 servings

1. From 1 orange special knife, remove the peel thin short chips. Drizzle with her 2 tbsp. l. olive oil «extra virgin» and 1 tbsp. l. lemon juice, season with a pinch of nutmeg, salt and freshly ground black pepper. Leave for 10-15 min.

2. Wash brush 600-700

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Rolls «Kaleidoscope»

What you need: Boiled ham -150 g, cheese — 50 g -200 g potatoes, marinated mushrooms — 50 g pickled cucumbers — 2-3 pcs., The garlic cloves -1-2, sour-sweet apple -1 pcs. Egg — 2 pcs., herbs, salt, spices, mayonnaise.


1. Peel potatoes, boil in salted water until tender. Simultaneously boil hard boiled eggs. Then both cool and cut into small cubes.

2. Marinated mushrooms and cucumbers chop. Garlic is passed through the press. Grate the cheese on a medium grater. Apple to release from serdtsevinki and seeds and chop. Greens wash, dry, chop

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Steers can be cut only when it is clear that they will not be able to do your puzzle.

"Babel" in 1917, writes about what lived in Vilnius "Ambulance given from 7 to 13 May 78 seizures. Carriage ambulance anointed vyezhzhala 47 times. Glavnakamanduyuchaga Order goes on absolutely forbidden to cut tselyat-females and calves can be cut only when it is clear that they will not be able to do your puzzle. Due decent pagoda on Lukishki Square all days of playing football German soldiers and local players. "* "Evening Minsk", year 1977. Vyachka Teles reports from Riga: "Unusual gift Belarusian people in honor of the 60th anniversary of the October majestically prepared Latvian painter Janis Strupulis. As they

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Again, the «nuclear zero»

Russian-American dialogue on START at some point will continue, he says long interests of both sides Sergei Oznobischev

Publish articles about world Burenka Basil and Leo Lysenko «Legends of nuclear disarmament.» Before going into details, it is worth recalling those configurations that have occurred in the external world and in ourselves. I believe that most experts remember how Russian Alliance has always considered himself «a haven of peace.» I am sure that the creators of articles in the «MIC» well aware of the fact that the postwar structure of the world revolved around an axis not only nuclear,

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February frosts: is the first victim

An employee of the Ministry said, "We just do not allow the collection of such operational information. There are" the Statistics Act, "which regulates that all reports must be approved by decree specifically the ministry, and operational data such unnecessary, moreover, in accordance with the directive number 2 president. And, honestly, did not even manage such requests of information. If more control gave the job, of course, would be collected. "There are already the first deaths. For example, in Smalyavichy peraahalozhvannya on February 21 killed a man.Exclusively Maladziechna in the surgical department of the 1st city clinic on present day

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