The Positive Flip Side To PTSD

New research shows that a traumatic experience can become a catalyst for personal growth

On Friday 13 November 2009, petite Pinetown teacher Kavisha Seevnarain, then 26, was hijacked at gunpoint by four men, taken on a nightmare ride down the KwaZulu-Natal South Coast, and pushed off the Umkomaas River Bridge. She plunged the equivalent of 20 storeys to a sandbank covered in shallow water, shattering her pelvis and ribs and injuring her spine. Sensing she would drown as the tide came in, she dragged herself to a bridge support and clung there, half submerged in icy water, until daybreak when

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The art of a sound image

Marrying photos and film, professional wedding photographer Neale James has nailed a niche with his audio-visual displays. Feel inspired to kick start a special DIY presentation that goes beyond the still with his advice.

Hailing from a background of more than a decade in radio broadcasting, perhaps it was only a matter of time before I somehow managed to shoe-horn the medium of sound into my day to day photography workflow, specifically weddings.

By sound, I’m referring to the recording of real actuality from a shoot; audio from a wedding ceremony, for example, the speeches, the general murmur of the

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I would like to share with you my experience of trout fishing in our mountain rivers. Since in most cases, I prefer lures another bait, it will be just about them. Imagine a light with little depth roll with two in the bottom of the pit. What kind of bait to choose, as efficiently as possible to fishing on this promising place? The discovery of last season for me was voblerok from the company Duo Toto length of 42 mm in the form of a minnow. This lure is actively playing even with mild twitching and is suitable for fishing on areas with moderate currents and shallow. It differs quite good flight characteristics, both for its size.

So I come to this very tumbleweed Put Toto, perform the above casting pits, so that the lure was on the edge, use a light twitching. Out of fish — a miss, even a miss. Finally blow — and beautiful trout on a hook! Gently I am getting fish, shoot the hook, be sure to hand while soaking in cold running water, so the fish do not get burned because of the temperature difference, and releases it to the native element. That’s right, let go, the next time again to see this beauty, because the beautiful fish in my life

Continue reading I would like to share with you my experience of trout fishing in our mountain rivers. Since in most cases, I prefer lures another bait, it will be just about them. Imagine a light with little depth roll with two in the bottom of the pit. What kind of bait to choose, as efficiently as possible to fishing on this promising place? The discovery of last season for me was voblerok from the company Duo Toto length of 42 mm in the form of a minnow. This lure is actively playing even with mild twitching and is suitable for fishing on areas with moderate currents and shallow. It differs quite good flight characteristics, both for its size.

Its all About LUXE Functionality!

With their new state-of-the-art design centre in New Delhi, German brand Hafele is all set to be one of the most happening interior solutions brand in the Indian luxury market. TIHG in conversation with Juergen Wolf, MD, Hafele India Private Limited

Known for functionality and stocking the worlds most desirable appliances and fittings, German brand Hafeles new state-of-the-art experience centre in Okhla, New Delhi, is already the talk of the town. Spread across a sprawling 7,000 sq ft area, Hafele houses a comprehensive range of products by luxury brands across globe. «We entered India in 2001, with a liaison to

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BEST PRACTICES — ALL

Ministry of Railways and the Central Committee of trade union of workers of railway transport and transport construction was sent to the road Notice number 573u of September 14, 1986 «On measures for radical improvement of distribution and introduction of advanced production experience.» It is noted that an integral part of the potential resources of scientific and technical progress of rail transport is an advanced production experience. In recent years, only the CPSU Central Committee were approved by the nine best practices, covering almost all the activities of households of steel highways. Dozens of advanced methods have been approved

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EXPERIENCE OPERATING tape drives TYPES Izotov 5003 and SM5300

A. Fokin, head of the MCC group IPU

In the Main Computing Centre (MCC) MPS bundled with computers ES1010 as external storage devices operated tape drives (POC) types Izotov 5003 and SM5300.

To check the basic parameters and operating modes of storage (recording and reproducing information, measurements and settings skew line during recording and playback, measurement and adjustment of start-stop performance, test compatibility mode «Record» and «Play», measurement and adjustment of speed of movement) uses computer time ES1010 computers.

Manufacturing and introduction of the MCC MPS versatile device allows you to check the basic performance parameters POC autonomously economy

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EXPERIENCE mechanical harvesting GRAPES

STAFF Dagestan Scientific Research Institute of Agriculture, led by Professor AM Negrul developed a system of mechanical harvesting grapes. For this grape-constructed machine (Fig. 1), and created a special trellis.

Agrotechnical bases of mechanical harvesting grapes — fruit formation and placement of links vines on horizontal and inclined trellis (Fig. 2). On a trellis fertile shoots can be placed only at the appropriate cutting dry and green garter. In this cluster under the influence of its weight hanging down below the trellis wires, and the bulk of the device due to leafy positive heliotropism (rotate, move, rise to the

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WORK EXPERIENCE team leader

The Ryazan region is still uncommon apiary where 60-80 families served by the beekeeper with the assistant. Therefore, before our beekeepers issue of increasing labor productivity is particularly acute.

At the suggestion of the Institute of beekeeping, we are at the beginning of last year, switched to team leader maintenance method apiaries. Link of three people — one beekeeper and two seasonal helpers — served 300 bee colonies, which stood at two stationary apiaries located from each other at a distance of three and a half kilometers. At one point placed 90, and the other — 210 bee families,

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Experience Sony Balanced Armature Headphones.

Music is personal. Everyone has their own tastes, their own preferences on sound quality and audio delivery, matching music to their own lifestyles. To meet these diverse needs, Sony called on its decades-rich history of audio innovation to design a new range of 11 high performance XBA personal audio solutions to match every situation and satisfy every listening style.

Small Size, Big Music

These new in-ear XBA headphones feature the world’s only Made in Japan Balanced Armature driver specifically optimized for music enjoyment. Sony Balanced Armature type drivers are a quarter of the size of regular 13.5mm Dynamic Drivers, but

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In the USSR National Economy in 1964

Exhibition of Achievements of National Economy of the USSR in the sixth spring-summer season is organized in a new way. A total of 73 exhibition pavilions, of which 23 are devoted to various branches of industry and transport 26 — Agriculture 14 — Scientific and Cultural Organization, 8 — building.

Staged by the Communist Party of the Soviet Union’s task is to make the promotion of science and excellence more active is reflected in the work plan of the Exhibition of Economic Achievements of the USSR. It is planned to organize exhibitions, shows, special expositions and traveling exhibitions.

Materials

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