Scrambled Mediterranean-style

A simple idea: if you do not fry an egg, and bake them on a bed of vegetables, you can do without oil, so — without the extra calories and fat. Well, about the eggs themselves to you and we are already all ears buzz: it is a cheap source of protein and vitamin O, eggs restrain emissions of the stress hormone cortisol (which can cause the body to store fat), etc. etc.


1 red onion, finely chopped

2 sweet peppers, cut into slices

2 garlic cloves, crush

400 g tomatoes, chopped

1 ch.l.pastyharissa (or Abkhazian adzhika — just

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Mackerel with spice

Pay attention to the included in this recipe tamarind paste. Tamarind — Tropical Dere in the acacia like ours. Its fruits (beans) in pods vreyut too, and then the happy inhabitants of warm countries use them in all possible forms — at least in the stew, though in a compote. Tamarind is not only tasty, but also prevents the accumulation of fat in the body (due to hyper-droksilimonnoy acid), helps keep your appetite in check, and at the same time increases the level of serotonin in the body — it makes you a little happier.

Seek paste in Asian stores

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Why did the Soviet Union were banned microwave?

After the war, the Allies discovered medical research conducted by the Germans with microwaves. These documents, as well as some working models were handed over to the United States to "further research." Russian also received a number of such models How does a microwave oven? Microwaves are a form of electromagnetic energy, as well as radio waves or light waves. This is a very short electromagnetic waves, which travel with the speed of light (299.79 kilometers per second). In modern technology, microwaves used in microwave ovens, for long-distance and international telephone services, transmission of television programs in the world of

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The plant started up ZIO-Podolsk 4 high-heat oven

At an engineering plant "ZIO-Podolsk" (Included in the Engineering Division of Rosatom — AtomEnergoMash) in pilot production started up four modernized high-heat gas oven. Upgrading the furnace gas equipment held under a grant of the Government of the Russian Federation to establish through energy-saving heat treatment technology critical parts of nuclear energy on the basis of energy-efficient equipment. The complex of the measures will significantly improve the quality of heat treatment products. Including: strictly maintain a given temperature, reduce fuel consumption up to 30% or more, to ensure maximum automation of the process, which makes the guaranteed high

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Emergency on Gorlovsky Coke. Video


11.06.11.Vchera evening, June 10, at 18.25 at Gorlovsky Coke was discontinued supply of electricity from the network "Regional Energy", which caused a traffic hazard and led to the discharge into the atmosphere of surplus coke oven gas. This writes

"As a result of the termination of the power supply was disrupted continuous process, stopped gazotrubnye machines and pumps. In this situation, according to the plan to eliminate the accident, the discharge of coke oven gas was the only solution. In order to minimize the adverse effects on the environment, coke oven gas burned — when burned release

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Slavic rite perepekaniya child: a shovel — and in the oven? ..

Rite perepekaniya child (Belsky Municipal Museum,

"Scary" places in folk tales, Baba Yaga when Sinister tries to put on a shovel and put it in the oven Tereshechku / Ivashechko, actually — an echo of the ancient rite "perepekaniya child", which, despite its antiquity, was very tenacious and elsewhere persisted until the XX century, and even longer.

In addition to the records of ethnographers and historians, survived and literary references to this action, which was very common among our ancestors. For example, he was subjected to as a child Gavrila Romanovich Derzhavin, according Khodasevich, who left us

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The ancient Slavic rite perepekaniya child

At the request of Hope publish today another ancient Slavic rite, we know from an early age, but had no idea that he actually existed. It will focus on the ritual "perepekaniya child". Remember the old tale in which evil Baba Yaga is planted on a shovel next "Ivashechko" and shoved into the oven? So, this really was a ceremony at what was supposed to carry out his own mother …

"Scary" places in folk tales, Baba Yaga when Sinister tries to put on a shovel and put it in

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Suburban home. Best stove for sauna

In the daily life of the modern man get a key position and become a good tradition pm in the sauna or bath. And it is very justified and true, because the sauna helps to maintain the cleanliness and health of your body, maintain or regain a beautiful arrangement of spirit and increase efficiency. Many are building themselves saunas in their own personal homes or cottages to be able to at least some time to get comfortable enjoyment of steam.

Design and development of a project for the sauna — Work comprehensive, easy with a certain specificity, which does

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