Executive chef Brad Ball of Steenberg Vineyards’ Bistro Sixteen82 in Cape Town gets creative with eggs

Compiled by Raphaella Frame-Tolmie Photographs Sean Calitz Recipes and food product on Brad Ball


For the beef tartare: ■ 400g local beef fillet, chopped very finely by hand ■ 10g gherkins, finely chopped ■ 10g capers, finely chopped ■ 10g red onion, finely chopped ■ 2T tomato sauce ■ 1t Dijon mustard ■ 5 drops of Tabasco ■ 1T olive oil

■ 1t Worcestershire sauce ■ 1 egg yolk ■ salt

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…Veal with grapefruit juice. Veal (ribs or brisket better), rinse in cold water, cut into pieces, add the juice of one grapefruit, pepper and put on a cold night. Salted meat do not. Pepper, onion, apple and grapefruit cut into large chunks, spread on skewers. Apart from fruits and vegetables, prepare skewers with meat, veal nasazhivaya freely so that no pieces of meat were pressed and fry on all sides. Skewers of fruit and vegetables, pour the vegetable oil. All fry. Meat season with salt before serving. Serve with meat skewer and skewer with vegetables and fruits.

1 kg of

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What you need: A thick natural yoghurt — 250 ml, curd cream cheese without additives -150 g Garlic — 2-3 cloves, herbs — 50 g, cucumber — 1-2 pcs., Lemon — 1/2 pcs., Salt and spices to taste.


1. Cucumber wash, dry cloth and finely chop. You can grate cucumber grated. If gorchat cucumbers, cut them from the skin. Put the shredded cucumber on paper towels and blot to get rid of excess juice.

2. Green rinse under running water, then pat dry and chop. It is best to use aromatic herbs (basil, cilantro, mint).

3 cloves

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Based on chemistry

Noting that the number of cosmetics without parabens, silicones, sulphates, and growing rapidly, WH pledged support — as well as whether these harmful ingredients really?

Best before

Question "And what they eat? «In the context of parabens appropriate to ask literally: we lean on them every day.

as we wash them, we are treated and spread on yourself. Parabens — one of the most popular preservatives in cosmetics, food and pharmaceutical industries. The main task of these esters — to prevent mold and microbes settle in including in your cream. As a rule, one can not do business parabens,

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Olive tastes Greece

Whatever happens in the world, a siesta in Greece — is sacred, and the ability to enjoy the pleasures of life, such as quality food — shown first, erected in philosophy

Greece — it is not only beautiful beaches, Orthodox churches and historical monuments. This is particularly hospitable, open people, with ancient tradition in food culture. We asked our experts, what is the secret of longevity of this nation.

Dmitry Ignatiev: Olives and olive oil — the most important part of the Greek diet and prosperity. When asked about his wealth of Greek, have in mind the number of

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Comfort food!


Hunger pangs driving you nuts and the fridge isn’t offering you any delectable options? Here are some comfort food recipes that can be made within 10 mins and with 3 different basic ingredients. Gorge away!


Boiled egg (2 or 3 depending on the number of people), 5 tbsp Gram flour (channa atta or besan), 1 1/2 tsp red chilli powder, 1 tsp salt, 1/4 tsp turmeric powder, water, oil (for frying), frying pan.


• For the batter, take the gram flour and put in the red chilli powder, salt and turmeric powder and

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Overview of the Western press: Reddish forest in the Chernobyl zone. As malicious salt.

On the results of their own work in the Chernobyl zone said French and South American scientists. German newspaper "Die Welt" wrote: "Amazing results obtained from the study of animal behavior in the districts Charnabylyu — birds that nest there, find a place for themselves with low background radiation. As birds find out force contamination remains a mystery to scientists." Nests in the reddish woodsScientists working in the so-called "Reddish woods," which is just 3 km away. from the reactor. Forest so christened so after tragedy trees there became reddish. Those reddish trees, however, have already cut down, and the

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Tver scientists have developed a new anti-icing agent — melt away

On the roads of Tver significantly increased the number of road accidents. The reason most small accidents — road slippery. To meet the challenges of winter roads scientists Tver State Technical University offer a unique eco-friendly agent. Using similar invention anywhere in the world.

New antigololed scientists named "Melt away". It is composed of natural peat and organic additives. Scientists have them blended, passed through a special machine — granulator. Installing the operating-type grinder for an hour and can produce a ton of finished pellets. Getting on the ice surface, "melt away" makes it rough

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The Dead Sea absorb sinkholes

September 20, 2013. The rate of drying of the Dead Sea continues to grow, and on-site water immediately arise deep crevices that are very similar in appearance to a giant bowl-shaped karst cave-ins. Over the past year, such salt was particularly large craters, which attracted the attention of researchers.

Each cleft is a result of subsidence and the simultaneous dissolution of salt on the bottom of the sea under the influence of underground freshwater sources. According to the latest observations, the day of on-site water retreated there is at least one new crack, but other patterns of occurrence

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The disappearance of the Dead Sea

Carried out at the end of September this year of the study, which are devoted to changing the level of the Dead Sea, Israeli scientists are seriously concerned — again rapidly shallower water. From these data, it became clear last month that the water level dropped by 16 centimeters. If this goes on, the water could soon disappear altogether.

Studies have shown that in late September, line the water's edge of the Dead Sea has moved to the mark 423.83 meters below sea level, while that in August, a decrease of 14 cm turns out, the pond

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