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Meditation in a sitting position (tszochan) and «the effect of the Egyptian pyramids»

Liang Shanzhen

In the process of improving Qigong plays an extremely important role in sitting meditation (tszochan). This ability is the basis for the transition to an advanced stage of perfection in Buddhist and Taoist in schools. From the point of view of Qigong, tszochan promotes the formation of a closed system of yin and yang meridians, meridnanov in the human body, thereby regulating the circulation of qi energy channels.

This meditation technique requires the adoption of certain postures — sitting position with legs crossed — that allows you to maintain a certain temperature in the point Huiying (perineum)

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