Load recruits physical training will be based on their health

Defense tried out a sample program from the latest fitness fighter-conscripts.
Its main objective — to organize sports activities, so the load on the guys matched their physical condition.

It's no secret that the crosses, training in the force and the city on the obstacle many recruits just knock out power. For the guys, do not bother to run the civilian and inflation of the muscles, the army of mandatory 25 hours of physical training per week are converted into flour. Men would be happy to show excellent results on exercises Fizeau, but can not — health does not allow it.

Because newcomer programm shares sporting activities in military units into stages. You must first adjustment period. It within the first month of service completed all the recruits. At this time, the children are introduced to the methods of physical training in the Army, to organize their demonstrations and pilot training sessions.

Regardless of how many times fighter pulled on the bar as fast he ran a hundred meters, cross country and fulfilled other exercise, youthful replenishment will break into groups. For those who missed the Army regulations, officers will appoint an active workout. Guys expect weaker moderate exercise. But recruits with disabilities commanders will bring the body to the condition at a relatively gentle program there.

With the improvement of the results on the track and in sportgorodke fighter be transferred from one group to another physical training. Make it a year of military service of frail young masters of sports of the military, of course, do not put their trust. But the Ministry of Defence said that the boys in strong reincarnate, the physical layer developed for young people — is fully present task.

In June, a new sports techniques temporarily fled two teams in the Western Military Area — 138th motorized infantry in the village of Kamenka Leningrad region and the 4th Tank near Naro-Fominsk.

In total, more than 500 test shrouded fighter on the call. The intensity of their sports activities are kept constantly under control experts at the medical service connections. They often explore each inductee. Experts will make their findings at the end of October, when the experience is over in gangs.

But at this point in the research center of the Military Institute of Physical Culture, which developed the latest sample program from the army, saying only four months strength, speed and endurance fighter increased by 10-15 percent. Severe improve their performance in physical training and brigade commanders say.

The Defense Ministry is said that after summarizing the results of the experiment in the Western military surrounded the latest program from a sample by Fizeau may accept as the basis for the Armed Forces.

The Armed Forces have reviewed the eyes and physical training officers. It has become a multi-stage, and as a measure for the strength, speed, agility and endurance commanders now award points.

Like this post? Please share to your friends: