Ethnic aerobics — Flamenco watch online

Ethnic aerobics - Flamenco watch online

Ethnic aerobics "Flamenco"- Fitness training, in the process by which the basic steps are available in the traditional aerobics, superimposed elements of dance style of Spanish dance ""Flamenco. "An hour lessons with us, you will lose the same amount of calories as saturated hour sessions in the gym. But the dance — it's so cool and funny! During the class used the principle of building the movement from simple to complex, allowing you to start training with at least some level of preparedness. freedom of body, contentment of new movements, the pleasure of the result!

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