Do you feel that every day or a day to live for you is getting heavier? Challenges await you at every turn, all life ceases in the most gloomy colors? — Perhaps you are standing on the threshold of depression. And almost hunt for you to fall into its very deep To wallow in this state for several months. The earlier you take action to overcome the disease state, the easier it will be for you to get out of it. So, put your bad thoughts away, begin healing.
If you would like to raise as much as possible frisky mood for yourself and achieve consolidation specifically that of being, for you is to change the environmental conditions, making them at least a little better. So, first, direct attention to the air, you breathe while at home. Notice that he — stale that hover around the house smells nasty, and in your room and just full of smoke? — Urgent buy a room air purifier, which will allow for a few hours to solve this dilemma and make a better quality of the air you breathe. After all, it may be that one of the fundamental reasons for the beginning of your medical condition has this particular moment. In fact, air plays a huge role in our lives than we used to think, and it should be considered. In the unlikely event that you underestimate the role of the atmosphere, which runs most of your life, you risk not only to earn a depression, and the more severe the disease, for example, different pulmonary disorders.
Unacceptable that the person lived or worked in a dusty environment, where air inadequate or grossly moistened. This leads to pulmonary infections and pathology, at least can be accurately started prerequisite depression. Because usually such mental states are developing on the basis of exhaustion, while not necessarily psychological far. Missing the supply of oxygen, which can occur when unsuitable for human breathing the atmosphere, can also lead to such phenomena. Only in this case depression is only the beginning. If you do not clean the air and do not take steps to normalize their own style of life, depression smoothly move into physical illness related to the respiratory system or the work of at least some of the other systems of the body, such as cardiovascular effects. So that air, we breathe — it is a very fundamental and forget about it as should not.