The hottest summer in history — how to escape from the heat

According to the American Society of expert Professor James Hansen, "Mathematical models show that in the coming months, the temperature will rise and the inhabitants of the Northern Hemisphere is waiting for the hottest in the history of modern metearalegii summer."

The same opinion is shared by scientists of the University of Zurich. They note that in the near future Europe as a result of changes in the ways of the warm currents of the Pacific Ocean be a sudden rise in temperature. As a result, in early August deaths may increase by approximately 40 thousand in comparison with conventional years.

With regard to extreme heat, which was not observed in Germany since 1952, to the inhabitants of some regions this country asked senior representatives of the Ministry of Health.

It is necessary to keep the windows closed during the day, hang their dark curtains and open only at night to ventilate. In those days all the recommended drinking plenty of fluids, making sure that the drinking water contained enough salt. Normal drinking water in high perspiration is desirable to salt a little. Do not drink must too cold. The optimum temperature — 20-25 degrees. This is especially important when a person asmag. It is good to drink water, slightly diluted wine. But the cold beer is best avoided. Also it is necessary to renounce such a popular drink, like coffee

Responsible officials have called on their fellow citizens as possible to spend time in cool places and avoid physical activity. There were a board to keep the windows closed during the day, hang dark curtains and they only open at night to ventilate. In those days all the recommended drinking plenty of fluids, making sure that the drinking water contained enough salt. Normal drinking water in high perspiration is desirable to salt a little. Do not drink must too cold. The optimum temperature — 20-25 degrees. This is especially important when a person asmag. It is good to drink water, slightly diluted wine. But the cold beer is best avoided. Also it is necessary to renounce such a popular drink, like coffee.

A very useful drink in extremely hot summer — Herbal teas: rosehip or hibiscus. Last drink is especially useful for people with hypertension.

In the heat should be attentive to the power supply. Experts advise to give up fatty, salty, fried and sweet and go for vegetables, fruits, legumes, which significantly reduce the level of cholesterol in the blood.

As the orders of the German authorities to protect the health, special responsibility for the health of the people in this heat falls on the employees of nursing homes and other social institutions. Managers of firms that do not have air conditioners, should create the necessary conditions for the activities of employees and offer them appropriate drinks.

It is emphasized that such warnings — the basic things that will help to avoid hospitalization and other problems. Special care should be regarding the elderly, children and patients.

In terms of risk to the health of the citizens of Belarus, where in these summer months, according to the fatherland gidrametearalegii service, acquiring the features of a tropical climate, and is not an exception.

"The unusual heat — yet the phenomenon of extreme" weather forecasters warn, "although it is sometimes held against the background of low relative humidity for the local conditions, and therefore subjectively be carried a little easier."

How to prevent a hydrometeorological, patients need to be protected from the sun and lack of air. It is advisable not to go out between 11 and 17 hours, always carry the necessary medicines, as well as a bottle of water without gas.

How to ascertain weather forecasters, the unusual heat is most dangerous for the residents of the metropolis, because significantly affects the quality of urban air. According to them, now in the same Minsk conditions for the concentration of harmful substances into the surface layers of the atmosphere. Although the wind in the city usually increases during the day, but it's not the wind that blows away the dirty air. Layers with different concentrations of harmful compounds are mixed and distributed fairly evenly. Therefore, the ecological situation in the city is done in the heat of a very difficult, experts say. They are advised to spend time in the green shaded areas, which are very positive impact not only on the physical, but also mental health.

The fact that the heat — a very significant stress to the body, and confirmed by the Metropolitan Ambulance Service. From the beginning of the hot summer in Minsk there were more than a dozen solar and thermal shock as well as sunburn. Ambulance staff predict an increase in the number of calls to the elderly and children, people with cardiovascular, endocrine, cancer, lung problems, diseases of metabolism.

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