How to carry out cleansing of the body

Cleansing the body.  Photo from

It is believed that from malnutrition, and simply with age may be exposed to harmful substances and ballast. So, from time to time to carry out the procedure of cleansing the body. As a rule, the following sequence — the intestine, liver and then the kidneys. At least clean fluids.

All of these procedures can be carried out in special clinics, but there are several methods of cleaning the body in the home. The most popular among them is the system proposed G.P.Malahovym.


Normally, intestinal cleansing conducted underwater intestinal lavage or irrigation-irrigation (by Lena). For home cleaning serves two main ways: by using special drugs such as "Fortrans" or with salted water. In the latter case it is proposed for 60-90 minutes to drink about 10 cups of salted water (salt is recommended to use Karlovy Vary or sea, but you can get by with regular table). The amount of salt — about tea spoon per liter of water. Such cleaning is desirable to 3-5 times, at intervals of 1 or 2 days, and then repeat the procedure several times a year.

Contraindications are expressed gastritis, gastric ulcer, diseases of the pancreas, intestine, and infectious diseases in the acute stage.

Cleansing the liver

After cleansing the bowel can start cleaning the liver. In traditional medicine, it is used for the procedure, which is called "tyubazh." In the morning, on an empty stomach, the patient is allowed to drink 200-250 ml of mineral water komntanoy temperature of the pre-open bottles. For mineral water, you can add 5 g of magnesium sulfate or sorbitol, which contributes to a more vigorous release of the gall bladder. After 15-20 minutes again allowed to drink the mineral water in the same amount. After receiving waters patient is in a horizontal position for 1.5-2 hours, with a hot water bottle in the right hypochondrium.

If you decide to clean liver home, it is recommended to adhere to the following plan. 3 days before treatment should proceed predominantly on plant food. Useful juices — beet and apple.

On the third day, drink only juice up to 19 hours (around this time, according to experts on biorhythmology, relaxes the liver), and go to bed at night, putting a warm heating pad in the liver, and every 15 minutes taking to 3 tablespoons olive oil and immediately followed by 3 tablespoons of lemon juice. In total volume of 200 ml. If you do not have good oil, or you can not afford to drink it, you can use sorbitol or magnesium sulfate (ask at the pharmacy). Both are taken over 1-2 tablespoons stirred into a glass of mineral water and drunk for 2 doses with an interval of 15-20 minutes.

Stay warmer 2 hours and then to start throwing wastes: the first time — after 4-5 hours, the second time — after 7-8 hours and the third time — after 9-10 hours of the procedure. After 2 hours nosle third emission kala be an enema. Then you can eat a light breakfast — porridge without milk and fruit. After 12 hours — one enema. Incourse week vegetarian diet should be followed.

Contraindications: inflammatory diseases of the liver, gall bladder and bile ducts, gallstones, pancreatic disease, intestinal infectious diseases in the acute stage.

Purification Kidney

This procedure is preferably carried out in late summer. Within a week, your menu should contain only watermelons and black bread. If you know that you have a kidney sand or stones, in the 2-3 am (again according to the circadian biorhythm of the kidneys) need to take a warm bath.

If you do not like watermelon, you can try another way. To perform this test you will need 20-25 grams of pine oil and any diuretic herb collection. The grass should be a meat grinder or a coffee grinder to grind, brew and take in a week with honey, adhering to a vegetarian diet these days. Since the 7th day for the next 5 days, 30 minutes before meals three times a day to take at 100-50 ml of infusion with the addition of 5 drops of pine oil. The result will be loss of kidney cleaning the urine brown oily clots with the smell of pine oil. This will happen in a few days and will continue for a month.

Purifying the blood and lymph

In 2 liters of melt water (it would first freeze cold boiled water, and then give it to thaw), add 900 g of grapefruit juice and 200 g of orange juice and lemon. In the morning, dissolve 1 spoon Glauber (English, bitter, Carlsbad) of salt per 100 g of the mixture and drink. After this good warm up in the sauna or in the bathroom. Every 30 minutes, 100 g of drink mixtures. The procedure was repeated for 3 consecutive days, each time preparing the fresh mixture of melted water and juices.

Contraindications: pronounced gastritis, stomach ulcer.

Purification of vessels

2 tablespoons ground valerian root, 1 cup of fennel seed and 2 cups of honey to put in a two-liter flask, add boiling water to the neck and push one day. The infusion take 1 tablespoon 30 minutes before meals 3 times a day.

Purification of the joints and spine from the salts

5 g of bay leaf pour 300 ml of water, boil for 5 minutes, and then insist in a thermos for 3-4 hours. Thereafter, the liquid filter and sips a drink for 12 hours. Infusion take 3 consecutive days. A week later, the reception can be repeated. These days it is recommended to adhere to vegetarian food. In the first year of this course should be 1 per quarter, further 1 per year.

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